Sit or JAGGING is best to reduce abdominal fat?

Jagging? Fuck? Sit-ups will not help reduce abdominal fat, because is an exercise in your abdominal muscles tons. So to lose belly fat, you have to do cardiovascular exercise like jogging, running or swimming.
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No sit ups help get rid of a big belly?
Recently I decided to make adjustments before sleep sitting more and more every night and I know if you get rid of belly fat or if I find something else to do?
Hey mate, Iv only answered two questions very similar so Im going [...]

Reduce belly fat lose belly fat and exercises
Most people realize that excess fat is bad, but the key is the place where fat is distributed.
People with apple-shaped bodies (fattest in the abdomen) have a higher risk of heart disease and diabetes those with pear shapes (fattest in the hips, buttocks [...]

Want to know how to get rid of belly fat quickly? The belly is definitely the hardest part of his plan to lose weight. However, there are some ways you can do quickly. Here are 4 tips for you to get a flat stomach as soon as possible.
How get rid of belly [...]